My fitness journey started nine years ago with a 62lb weight loss after the birth of my third child. I started lifting weights and never looked back. I found it gave me strength and not just in the physical sense but it empowered me to take control of the areas of my life where I was unsatisfied and change them too.
I loved lifting weights so much that I decided to compete. I went Pro with the WBFF in 2018 and now compete with the NPC in the Wellness Division. Being a fitness competitor give me a unique approach to my training. Yes, we want you to be healthy and strong but my goal is also to make you LOOK great.
After I went Pro I went on to get my trainers certification so that I could help other people along the same journey. I received certifications in personal training, nutrition and online coaching from the International Sports Sciences Association (ISSA) and now work full time in fitness helping people all over the world achieve their goals.