One Time Workout Design
A custom 5 or 6 day split designed around your goal, for your body, access to equipment and fitness level. Every exercise, set and rep of programmed for you complete with instruction videos. Includes one year access to my app.
Plan Includes
A 5 or 6 day split (one week of workouts covering your whole body) written custom for your body and goal.
Access to my app to track your progress
How it works
- Purchase your custom workout design
- Download the app, fill out your onboarding form and upload current photos
- Schedule your intro call with me
- I'll have your program ready within 4-5 days.
1 year
One Time Payment
$250
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