Kickstart your fitness goal with custom meal plans, individualized home or gym workouts, one on one coaching with Sarah, accountability check ins and more! The difference between the Gold and Platinum plans is that with the Gold plan you have weekly SELF check ins for accountability and one monthly video chat with Sarah. With the Platinum plan you get weekly video check ins with Sarah.
Custom meal plans with updates based on your progress (every 4-6 weeks)
Complete home or gym workout program. Includes instructional videos and is individualized for your goal and experience level.
Supplementation schedule and cardio regimen (if needed.)
Weekly SELF accountability check ins (no coaching feedback until your monthly call)
Monthly video check in with Sarah
In app messaging support
One on one coaching
Access to my exclusive app where you'll have a daily calendar, the ability to track your food and workouts and track your progress.